What I am about to share with you is based on my own experience, and the basic premise is that the causes of skin problems and how to correct them vary from person to person.
I am sure we have all experienced stress-induced skin problems, especially women.
I think women's skin is particularly affected by female hormones, although of course men also have this effect.
I get a lot.
Late-night part-time jobIt was kind of obvious.Overtime and working on holidaysAnd when I was working for a morally harassing boss.
It was so pronounced on my skin that I developed atopic dermatitis. (I will write about this epic experience later. My very dark period)
No matter how much medicine I put on it, no matter how many pills I take, no matter how much I change my diet, it doesn't improve immediately... (I think it is important to change your diet, but I don't think it is the most important point.)
after allstressI know, right? I rather believe that illness starts from the mind.
Does this ring a bell? The nature of your job, your workplace, the crowded trains, the horrendous amount of stress you are exposed to on a daily basis! We are exposed to it. It's born.
Also, the one about great stress and acne.
Fortunately, I don't get acne, probably due to the fact that my skin type is very dry.
The "Mere Old Man" is not the only one who has had this problem, but it comes in the form of rashes, worsening dryness, mouth ulcers, and mouth ulcers. It's endless.
I tried to avoid steroids as much as possible (I used to use them, but I didn't feel the effects, no poracebo effect? I didn't feel any effect.)
And the solution in these situations is not drugs.
We're going to bust the source of that stress.It's the only way to go (I know you're going to say, "If I could do that, I wouldn't have a hard time," but it's the only way that worked for me).
I myself tried many things, but in the end the thing that improved the most was to destroy the root of the stress.
No, no, no, no, I can't change my job, I can't change people, I can't change jobs for various reasons, I can't change my job.
You think, don't you?
I thought so too. And I continued.
Effort! I'm going to make an effort! I was in a period of high stress at the time, and I was thinking, "I'm going to strengthen my stress tolerance! I also wanted to quit, but I couldn't because of money problems. I wanted to quit, but I couldn't because of money problems.
But, I was forced to reset the system.
I had already had an explosion of endurance, quit my job, and moved out. Everything came together in an amazing way. Even I, a hyper-realistic person, thought that there was an invisible force at work.
I took that action voluntarily, not because I was fired or kicked out or following my destiny, but because that's how I felt!
And finally, we were able to escape from that situation.
The first step is to secure a secure home and take a break from work.
As a result, the skin irritation recovered well (though not completely cured), and I was able to lead a normal daily life.
I mean, in the first place! Why do you think stress affects the skin!
It depends on the individual.
I'm not sure of the mechanism, but I guess if you don't destroy the cause, the symptoms will go on and on.
My heart has quit already!!!!!!! The signs were showing on my skin? But I, who worshipped hard work, didn't understand it and continued to overwork myself.
So eventually the body became immobile and forced a reset. It was the flow that ended it all. This coincidence is strange, though. I get spooked.
I have a feeling that there must be a certain number of people like this.
So I have told you what I think about stress-induced skin problems.