The way to gain confidence is simple. One way I had low self-esteem and went about building my confidence [real-life experience].

build up one's confidence Feelings and experiences

Do you have confidence in yourself?
Do you have an area in which you are confident, be it work, health, love, fashion, or anything else?

I used to have no confidence in myself at all.

But when I became aware of certain behaviors, I became more confident than in the past.
In this issue, theCertain ActionsI would like to talk about

My confidence is dazzling. I practiced only one thing

The only action I have taken to gain confidence is this: just experience (act).

Really, it's just this. It was so simple, and I really felt it.

Let me be more specific.
I'd like to try that," or "I wonder how I'd feel if I did that."Just crushing one thing at a time that I wanted to do but wasn't doing.The first is that it is a very good idea to use the same type of equipment as the second.

And if you keep doing this...gain in experienceSo.

Then, if you could do that, maybe you can do this, too. I think it gives people confidence that they can do it.

It also gives me confidence in my knowledge that I know a little bit about that field because I have experienced it.

So experience = confidence.

It is a very natural thing to do. If you have more experiences of "I was able to do it," you will naturally become more confident, and this will lead to an improvement in your self-esteem.

Because one by one, the number of things you think, "I can't do it, I don't have the ability" will decrease....

When I was a student, I was able to try different part-time jobs because I did things to gain confidence.

I came to think this way because of my part-time work experience as a student.

Listen to the memories here for a moment.

My first part-time job in life was in customer service at a neighborhood soba noodle shop. There, I first experienced the basics of restaurant work, such as taking orders and serving food.

Then you decided you wanted to work in a chain restaurant, and you got experience serving customers as floor staff.

I worked for this chain becauseI want to master customer service in a more demanding place.I thought it was a good idea.

I was able to think this way because I experienced serving customers at a buckwheat noodle restaurant.Maybe even a higher level of customer service.That's what I thought.

This restaurant is a well-known chain, so the training is thorough, and there were many things that I found hard to do in the beginning.

But that lasted about two years.We take customer service to the next level.and began working part-time as a banquet staff member at a hotel.

We have been able to receive this hotel because we have been able toMy experience gave me confidence, and I'm sure I could handle the hotel's hospitality! I can do it! I thought.I could have tried.

And during high school, I had other experiences in advertising sales, and in college, I worked part-time as a surveyor visiting ordinary homes.

In addition, I have experience in apparel, hosting events and wedding parties. (All part-time jobs I've always wanted to do.)

I was able to do this because of my part-time experience in customer service.I am not stressed when I meet someone for the first time.I had confidence in the

And it goes something like this.The experience gave me confidence.The first is that it is a very good idea to use the same type of equipment as the second.

The only thing I did was experience (act).

Experience, are you worried about failure?

But you think this is because you didn't make any major mistakes or anything, right? Isn't that consequentialism?" Some people might think.

But actually, that's not the case at all.
I've made so many mistakes. I've failed so many times. I have failed so badly that I cried so hard in front of my seniors.

I have experienced a lot of anger, and I have made a lot of mistakes and been embarrassed.

でも失敗したとしても、自信はつくんです。
だって、こうやったら失敗するって経験踏めば、次またそれやるときに失敗を回避できる自信がつくじゃないですか。(かっこいいこと言うようですが、でも実際そうだったんです;)
このときはだめでも次はこうやればいけるかもなって、失敗の経験がクッションになったんです。

これって失敗を経験しないと生まれない自信なのでは、と思います。

人は極端に失敗を恐れます。わたしも超ビビります。そのビビりがなくなることはないでしょう。

でも失敗は悪じゃないし、失敗を恐れるのは当然だけど、やってみて「できました」と思えることを増やすの、自信に繋がると私は思うんですよねぇ。

だから、自分に自信がない人はとことん経験してみて欲しいと思います。

summary

自分に自信をつけたいと思うなら、なんだっていいんです。

行動すればするだけ、自然と身についていくと思います。

自分の経験は、かけがえのない自分への自信とつながる材料です。ぜひ試してみてくださいね。私も引き続き実践します。

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